The Perils of Walking Barefoot
Tuesday, 27 June 2023 00:00Many people welcome the warmer weather for the opportunity to go shoeless and feel the earth beneath their feet. However, if an individual walks barefoot for prolonged periods of time, or if they are in hazardous environments, their feet can endure injury and infections. People who walk barefoot can get blisters or burns from hot cement and injuries from stepping on nails or other sharp objects. Additionally, athlete’s foot may develop from exposure to a fungus that is found in warm and wet environments. Locker rooms or public showers can fall into this category. Athlete’s foot is an infection of the feet that results in red, cracked skin, which can often blister. Patients who have diabetes or poor circulation are slower to heal, and the loss of sensation in their feet can make it difficult to feel pain, possibly increasing the risk of infections. Wearing flip-flops or water shoes around pool areas or at the beach can offer protection to the feet. If you have endured an injury or infection, such as athlete’s foot, from walking barefoot, it is suggested that you see a podiatrist for an evaluation, treatment, and prevention measures.
Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Robert Marcus from Foot & Ankle Center of Teaneck. Our doctor will treat your foot and ankle needs.
Athlete’s Foot: The Sole Story
Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.
Solutions to Combat Athlete’s Foot
- Hydrate your feet by using lotion
- Exfoliate
- Buff off nails
- Use of anti-fungal products
- Examine your feet and visit your doctor if any suspicious blisters or cuts develop
Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.
If you have any questions please feel free to contact our office located in Teaneck, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.