The feet are the foundation of the body, so it’s important to make sure your child’s feet are healthy and well cared for to prepare them for supporting the body as they age. One way of helping your child’s feet gain strength is to allow for proper movement. As they begin to kick and crawl, they are working the muscles in their feet, so supporting this motion will only help them to become stronger. To allow for proper movement, it is also recommended to avoid dressing your child in tightly fitted booties, that way their feet and toes may develop naturally and move freely. Since babies grow quickly, it’s important that you update their footwear to avoid tightly fitted shoes or socks that may cause poor circulation. Washing and thoroughly drying their feet will also help to maintain proper hygiene. For more tips on how to keep your child’s feet healthy, we recommend you consult with a podiatrist for professional care and advice.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Dr. Robert Marcus of Foot & Ankle Center of Teaneck. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

• Make sure their shoes fit properly
• Look for any signs of in-toeing or out-toeing
• Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
• Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
• Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
• Cut toenails straight across to avoid ingrown toenails
• Keep your child’s foot clean and dry
• Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our office located in Teaneck, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.