A tailor's bunion, also known as a bunionette, is a bony bump that forms on the outside of the foot at the base of the little toe. Unlike a regular bunion, which affects the big toe joint, a tailor's bunion develops when the fifth metatarsal bone shifts outward. Common causes include genetics, wearing tight or narrow shoes, abnormal foot structure, or repetitive pressure on the foot. Symptoms often include pain, swelling, and redness surrounding the bump, especially when wearing shoes. Diagnosis typically involves a physical exam and X-rays to assess bone alignment. Treatment ranges from wearing wider shoes, using padding, or orthotics to reduce pressure, to anti-inflammatory medications and surgery. If you are experiencing persistent pain or discomfort from a tailor's bunion, it is suggested that you consult a podiatrist for relief options.

If you are suffering from bunion pain, contact Dr. Robert Marcus of Foot & Ankle Center of Teaneck. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Teaneck, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Rheumatoid arthritis, or RA, is an autoimmune disorder that causes chronic inflammation in the joints, leading to pain, swelling, and stiffness. The condition occurs when the immune system mistakenly attacks healthy joint tissues. RA can cause significant discomfort, with common symptoms including pain, redness, and swelling, especially in the toes and the balls of the feet. Over time, joint damage can lead to deformities, making walking and standing difficult. Several types of RA, ranging from mild to severe, each affect different joints. Risk factors for developing rheumatoid arthritis include family history, smoking, and gender, with women more likely to develop RA. Additionally, certain genetic markers may increase the likelihood of developing this condition. If your feet show signs of RA, it is strongly suggested that you consult a podiatrist who can help you monitor your foot health. 

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Dr. Robert Marcus of Foot & Ankle Center of Teaneck. Our doctor will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

• Swelling and pain in the feet
• Stiffness in the feet
• Pain on the ball or sole of feet
• Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact our office located in Teaneck, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Tarsal tunnel syndrome is a condition that occurs when the tibial nerve, which runs along the inside of the ankle, becomes compressed or irritated. This nerve passes through a narrow space called the tarsal tunnel, located near the ankle joint. The compression of this nerve can result from various causes, including injury, inflammation, or anatomical abnormalities. People with flat feet or those who overuse their feet in activities like running or jumping may be at a higher risk. Symptoms of tarsal tunnel syndrome include burning or tingling sensations, numbness, and pain along the inside of the ankle and into the foot. These symptoms may worsen with activity or prolonged standing. Early diagnosis and treatment are important to relieve symptoms and prevent long-term nerve damage. If you have pain on the inner side of your ankle, it is suggested that you consult a podiatrist.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Dr. Robert Marcus of Foot & Ankle Center of Teaneck. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

• Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
• Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
• At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

• Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
• The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
• If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact our office located in Teaneck, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Burning feet syndrome, or BFS, is also known as Grierson-Gopalan. It refers to a sensation of burning or heat in the feet, often accompanied by pain, tingling, or numbness. Symptoms may range from mild to severe, typically worsening at night. BFS can result from a variety of underlying causes, including nerve damage, neuropathy, diabetes, vitamin deficiencies, or chronic alcohol use. It is also associated with conditions like hypothyroidism or infections and can occur due to excessive pressure on the feet. While it can affect anyone, middle-aged and older adults are more commonly impacted. Diagnosis involves identifying underlying causes through blood tests, nerve conduction studies, and a physical exam. Treatment varies depending on the cause, including managing diabetes, supplementing deficiencies, or wearing supportive footwear. If you have persistent burning feet, it is suggested that you consult a podiatrist for expert evaluation and tailored care to alleviate discomfort.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Robert Marcus from Foot & Ankle Center of Teaneck. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Teaneck, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Wearing high heels can lead to significant heel and ankle pain due to the unnatural positioning of the foot. High heels shift your body weight forward, putting extra pressure on the toes, ball of the foot, and heel. Over time, this can lead to conditions like plantar fasciitis, Achilles tendonitis, or ankle sprains. The prolonged stress on the foot's arch and the ankle can also cause discomfort and swelling. The causes of heel and ankle pain from high heels include improper alignment, muscle strain, and pressure on the sensitive structures of the foot. Wearing heels that are too high, too tight, or lack proper cushioning can worsen these issues. Treatment often includes rest, stretching, and wearing supportive shoes. A podiatrist can provide tailored recommendations, such as custom orthotics, targeted exercises, or advice on choosing shoes that protect your feet. If you are experiencing heel or ankle pain from high heels, it is suggested that you schedule an appointment with a podiatrist.

High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact Dr. Robert Marcus from Foot & Ankle Center of Teaneck. Our doctor can provide the care you need to keep you pain-free and on your feet.

Effects of High Heels on the Feet

High heels are popular shoes among women because of their many styles and societal appeal.  Despite this, high heels can still cause many health problems if worn too frequently.

Which Parts of My Body Will Be Affected by High Heels?

• Ankle Joints
• Achilles Tendon – May shorten and stiffen with prolonged wear
• Balls of the Feet
• Knees – Heels cause the knees to bend constantly, creating stress on them
• Back – They decrease the spine’s ability to absorb shock, which may lead to back pain.  The vertebrae of the lower back may compress.

What Kinds of Foot Problems Can Develop from Wearing High Heels?

• Corns
• Calluses
• Hammertoe
• Bunions
• Morton’s Neuroma
• Plantar Fasciitis

How Can I Still Wear High Heels and Maintain Foot Health?

If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems.  Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet.  Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising.  If you walk to work, try carrying your heels with you and changing into them once you arrive at work.  Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available. 

If you have any questions please feel free to contact our office located in Teaneck, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.